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NEED2MOVE2
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My rules

Wednesday, June 12, 2013

Drink 2 litres of water per day.
Eat lean protein with each meal.
Eat at least 5 fruits and veggies per day.
Eat 1 really good carb per day.
Get 8 hours of sleep per day.

Remind me daily.. 189 tonight before work emoticon
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