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HAPPYMAMA20121
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The Doctor Oz Show

Wednesday, June 12, 2013

i have been watching Dr. Oz since Monday. The things he has said i have been doing for two days now and they have been helping so far.
I am a box person which mean i can't loose all of my body weight. To bust up my metablism so i can loose my weigh, i have to eat seaweed, shrimp and sunflower seeds.
The extra things that will kick up your metablism is to eat a spice mix, grapfruit, jalipinoes, and sardines.
Yesterdays show was about how to deal with stress. I am a explosive stress person. If i am stressed out i yell and care on. He suggested that we take a sanghi ginsing suppliment to help with the stress.
If you are a bloter which i am sometimes he say's to eat yougert which contains live culter for two week or take a prebiotoc herb.
Todays i haven't watched but did record it i am gonna watch it tommarow i will let you now how that turned out
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Member Comments About This Blog Post
  • v SUNSHINE084
    Love his shows.
    1137 days ago
  • v FISHER011
    Good for you! All of my sisters, me & my Mom love Dr Oz.
    Keep posting, please. I miss a lot shows, so I want to thank you for sharing!
    1142 days ago
  • v SANDICANE
    Good luck to you.

    1142 days ago
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