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~ DAY 15 &16 ... Slow Carb (4HB) Challenge ~


Wednesday, June 12, 2013



6/12/13:

B: Pork chop / V8 juice

L: Home made veggie chili with ground turkey

D: Chicken Tikka Masala w/mixed bell peppers & cauli-rice

S: Pecans / almonds

EXERCISE:
emoticon AM/PM Walks emoticon
Total time: 141 mins
Cal: 794

********
6/11/13:

B: Cottage Cheese / grapefruit

L: Home made veggie chili with ground turkey

D: Home made Spinach Paneer w/cauli-rice

S: Almond butter w/raw cacao nibs


EXERCISE:
emoticon AM/PM Walks emoticon
Total time: 135 mins
Cal: 731


~ Dee emoticon
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Member Comments About This Blog Post:
MORTICIAADDAMS 6/19/2013 11:00PM

    Good job!

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MRS_TOAD 6/14/2013 8:58AM

    Dee- You are an inspiration! Keep up the great work. emoticon

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DIAMNDSPRKLMOM 6/13/2013 3:41PM

    emoticon Sounds like you are doing great. I was wanting to do this program too. I will be checking out your success. emoticon

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SENATOR9 6/13/2013 8:04AM

    emoticon

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JAZZID 6/12/2013 9:44PM

    ... thanks Mona... noticed I have started drinking V8 juice!... great idea! emoticon

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MONA_MONA 6/12/2013 9:42PM

    Sounds Delish! emoticon

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