Wednesday, June 12, 2013
not sleeping yet! I didn't T-Tapp last night, to be honest I completely forgot and I thought about doing it around midnight but opted instead to do a few (thirty) sit-ups and some (ten) leg lifts before getting in bed. So I need to do it RIGHT after typing this blog or I probably won't and I'll be mad at myself 'cause after all it's only 15 minutes and I know I'm not going to bed right now anyway so it'd be fifteen minutes I'd just be sitting around doing nothing important during. LOL.
I've been restricting my carb intake and am down just about two pounds since Monday. Not counting it, but nice to see the scale moving down. I don't miss the carbs terribly, I still haven't had too much of an appetite. I had a small plate of spaghetti for dinner last night and that was enough. I've been bringing salads, fruit, yogurt, and cheese to work mostly. I ate a bag of trail mix yesterday and a bag of beef jerky the night before... I do need to work on portion control. It's just so easy to snack mindlessly! Today I've peed about 15 times.... I've had three full liters of water and a bottle of Nantucket Nectar juice, but I had coffee this morning which always seems to shrink my poor lil' bladder. Haha. Sorry, TMI?
Anyway, my arms are fat- what can I do?? I have no weights here at home right now. I know they'll slim down as my entire body does, but I want them toned and sexy too... Help, Sparkies!
I'm off to Tapp! G'night all!