Wednesday, June 12, 2013
I can barely walk..let alone for any distance. I ride my bike...and do the recumbent bike as well..and very thankful for them. Normally doing 6 miles a day total.
My goal is to accomplish a 5 K..but I have to begin with doing the Leslie Samson (?) walk DVD..just starting with a mile. I will do that tonight..I want to shout..NO I WON"T..but if I post it..I will have to..So..off to do the one miler....Yikes plans changed..can't do it tonight..but have an appointment to do it tomorrow after noon.