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    RISENABOVE   138,578
100,000-149,999 SparkPoints


Wednesday, June 12, 2013

First week in the books and I made some good progress with the goals I set last week!

~Not only did I create a nutrition and fitness plan for the remainder of June, but July and August as well! Created the June vision board and started on one for July!
~I started using the tracker again, but skipping meals was an issue due to lack of time, so that needs work this coming week!
~Made some progress with reclaiming the workout space...still more to do, but it didn't give me an excuse! I just got creative and used the kitchen! lol
~The scale was showing a 2 pound loss up until Monday, but today I only saw a 1.4 drop! No complaints...that just means the rest of the loss is ready to reappear with a couple more pounds this week!

Goals for week 2...
~Pre plan meals in advance so there's no chance to skip them
~Get back to having freggies at each meal (6x day)
~Finish clearing the workout space
~Do a pantry overhaul so things are ogranized and easy to see!
~See a 2 pound loss next Wednesday! May be an ambitious goal, but only good things come from setting your sights high!

Onward and Downward...prowling into week 2!

Member Comments About This Blog Post:
CM_GARDNER78 6/14/2013 11:53PM

    This is great Dawn!! I think you can see 2# this week! You are so motivating!!! :-) I'm so glad to be on this team!

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GORIANA 6/13/2013 10:39AM


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BLOOIZEANGEL 6/13/2013 12:16AM


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MCELLO58 6/12/2013 10:23PM

    Great goals Dawn. I agree with your last goal of setting your sights high. I am aiming to do that too.

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SUZIEW27 6/12/2013 10:21PM

    emoticon Good luck with getting that workout space cleared.

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TLAIR0468 6/12/2013 9:02PM

    Great goals! I need to add the pantry overhaul to one of my future goals.

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CAROL494 6/12/2013 8:41PM


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PJ2222 6/12/2013 8:41PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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