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Todays successes

Wednesday, June 12, 2013

Well went for a walk today number 1 success i walked 113 minutes and walked 4.06 miles and burned 292 calories. Keep posted how i do for the rest of the week.

Number 2 success i ate asparagus and celery for lunch so got my veggies in today. I want to have a apple tonight but im actually not hungry right now.
I ate more sugar and fat today so need to watch that tomorrow. Keep you all posted k.
I drank my water today 60 ounces. I tried lol.
Found out today my Aunts holding a Fathers Day BBQ so steak and etc will be served.
Keep you all posted with that.

Follow me on Twitter angeleyez773

Have a good night people.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.