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    CONFIDENTLY_FIT   145,999
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Daily Check in 12

Wednesday, June 12, 2013

16 mile spin

pull ups
battle ropes
back squats
kb see saw
slide board pikes
db shoulder raises

1068.25 miles for the year!
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  Member Comments About This Blog Post:

FIREBUG32 6/17/2013 1:48PM

    way to go!!!!

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BIGPAWSUP 6/13/2013 10:41AM

    emoticon emoticon

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NUTRON3 6/13/2013 7:50AM

    Good job

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