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Still Sore but Still determined

Wednesday, June 12, 2013

Had a new trainer last night and the only thing I said to him was, I want the good hurt. I found out that my abs were in a complaining mood(have been since I did a boxing class) but,,, pushed through it to the good hurt.

I feel a lot better today and am re focused on my goals. The new trainer is writing me up a 1/2 hour strength training program to be done 3 times a week. YAY!!

Go forth and conquer.

Hugs Bek

Member Comments About This Blog Post:
WENDYJM4 6/13/2013 3:47AM

    emoticon m emoticon m emoticon emoticon m

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WILSLM70 6/12/2013 8:46PM

    nothing like the good hurt.... lets you know you are doing something great for yourself.

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LOOSEIT57 6/12/2013 8:32PM

    emoticon emoticon Keep up the good hurt.

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