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BELLES74
7,000-8,499 SparkPoints 7,704
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Still Sore but Still determined

Wednesday, June 12, 2013

Had a new trainer last night and the only thing I said to him was, I want the good hurt. I found out that my abs were in a complaining mood(have been since I did a boxing class) but,,, pushed through it to the good hurt.

I feel a lot better today and am re focused on my goals. The new trainer is writing me up a 1/2 hour strength training program to be done 3 times a week. YAY!!

Go forth and conquer.


Hugs Bek
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Member Comments About This Blog Post
  • v WENDYJM4
    emoticon m emoticon m emoticon emoticon m
    1109 days ago
  • v WILSLM70
    nothing like the good hurt.... lets you know you are doing something great for yourself.
    1109 days ago
  • v LOOSEIT57
    emoticon emoticon Keep up the good hurt.
    1109 days ago
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