Advertisement -- Learn more about ads on this site.


    KIWINURSE   24,817
SparkPoints
20,000-24,999 SparkPoints
 
 
Day # 2 with trainer

Wednesday, June 12, 2013

Well, I am loving my trainer, Kayla emoticon This morning was my 2nd session with her and I worked hard.......harder than I thought I could! When I arrived, she asked me if I had my sunglasses.....why? Cause we are going outside! emoticon So glasses on and off we went with me carrying 10 pound weights in each hand! We walked around the building - oh did I say walk???? I mean power walking and I had to keep up with her!! Then off to a grassy area with partial shade where I did step-ups with and without the weights, calf lifts with and without the weights, jumping jacks with one weight and without, lunges and squats! Somehow, it doesn't seem that much now that I am writing it.......but believe me it was!! Was 30 mins worth! I am sure my heart is wondering what happened, still! emoticon
I am glad that I did it!!

Now am relaxing with my protein shake..........

emoticon

Christine
SHARE
  Member Comments About This Blog Post:

LJCANNON 6/13/2013 2:59PM

    emoticon Sounds like Kayla knows how to make a workout INTERESTING!! Sounds like you did Great!! Congratulations!!

Report Inappropriate Comment
FIT4MEIN2013 6/13/2013 10:32AM

    What a great workout!

Report Inappropriate Comment
TATTER3 6/13/2013 6:40AM

    Hang in there...what doesn't kill you will help in the end!

Report Inappropriate Comment
NANNABLACK 6/13/2013 5:41AM

    emoticon

Report Inappropriate Comment
LYNNIERN 6/12/2013 10:32PM

    Awesome! Isn't it funny how on paper it never seems like much but your muscles tell a different story?

emoticon emoticon emoticon emoticon

Report Inappropriate Comment
DEBORAH2180 6/12/2013 9:36PM

    Wow! You will feel it in the morning! Good luck!

Report Inappropriate Comment
NELLIEC 6/12/2013 5:36PM

    Oh, it does sound like a full workout! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KIWINURSE