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4,000-5,499 SparkPoints

I am BACK!! I want to get strong and lean!

Wednesday, June 12, 2013

Hello Everyone,
I am back from a two year hiatus ( I maintained my weight loss, thanks to the tools and support I learned from SP) to gain muscle and decrease my BF%. I am really excited to start my fitness again and I am SORE, but determined. I apologize to all my Spark friends for not being around. I am happy to be back. emoticon

Member Comments About This Blog Post:
CHANGINGSAM 6/13/2013 10:11AM

    I'm so happy you are back! Missed you!

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CLAIRESGG 6/12/2013 6:13PM

    Wow, wish I could have said I kept my weight off when leaving the first time. Congratulations!

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LJBKENT 6/12/2013 2:09PM

    emoticon back. Fantastic on keeping the weight off during your hiatus!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.