Wednesday, June 12, 2013
I weighed myself on a whim & I lost 2 lbs from yesterday's weigh-in. A bit of experimenting with portions & ratios & now I found what works. I will try and lay off of the scale until next Tuesday's weigh-in. Knowing I am less than 1 lb away from 30 lbs lost ,since April 22nd, is going to be tough not to check my weight in the meantime.