Wednesday, June 12, 2013
I am fairly new at Sparkpeople but have been loosing weight for a bit...I signed up a few days ago and am feeling I want my weigh-ins to be on Saturdays... so will do the first one this Saturday.
I still feeling my way around the sight and am finding really interesting things that are even pulling me away from my FaceBook (FB) games and that is a big thing because a big portion of my day was spent on FB playing games, sitting at my PC and eating my way to out of control weight... which is why I'm here... so instead of the games I am reading and learning how to put a curb to this out of control weight problem I now have.
Well it is no longer a problem because I believe I've changed my frame of thought and I am not going to sit and play idle games all day and eat while I do it and continue to gain weight. Infact since March I've lost 25 lbs just watching what I eat and limiting the sugars.
But I felt to keep going and to keep it off this time I need a blue print for success - in comes Sparkpeople and I have this attitude of "I GOT THIS" now... so I'm in control. I still play a couple FB games but I'm not on long enough to get hungry at the PC anymore!
Just thought I would share my feelings about me!