Wednesday, June 12, 2013
This morning I went out for a run for the first time since the marathon on Saturday. I took it rather easy and was able to move though 5.5 miles at a much slower pace than usual. It felt good to get out and run after several days off. No more long runs for the next few weeks for this guy. I will gage how the legs feel before determining how many days I will run each week.
Hope you're having a great Wednesday.