Advertisement -- Learn more about ads on this site.

15,000-19,999 SparkPoints

I'm slipping....

Wednesday, June 12, 2013

I have been successful for five weeks...I worked out in ten minute increments daily (because who can't do ten minutes! And then ten leads to twenty or thirty)...but I started slipping last week...I got in just my ten minutes....then I started getting tired...this week...ZERO minutes and its Wednesday already! What is wrong with me!?!

Nothing is wrong with me! It's OK...because I know that this is a temporary slump! I know that exercising gives me energy so is a great antidote for being tired! I have an hour and forty five minutes until I leave for work...lots of time to do ten or fifteen minutes and get back on track!

Thanks for reading! Tomorrow will be a better blog because I will be making today a better day! Ten minutes is doable!!!

Member Comments About This Blog Post:
TATTER3 6/13/2013 6:43AM

    Everyday is a new one...keep Sparkin'!!

Report Inappropriate Comment
ROSAMARCELLE 6/12/2013 5:17PM

    You can do it. Just keep on emoticon emoticon

Report Inappropriate Comment
PEORIAPOLE 6/12/2013 10:09AM

    You are so right, ten minutes is nothing...sometimes it takes more energy to just get started. Have a great day

Report Inappropriate Comment
AY_BEAUTIFUL89 6/12/2013 9:18AM

    There is absolutely nothing wrong with you. Actually, it's good that your body is getting this rest, especially if you've been working out everyday. Remember, if you don't feel like going to the gym, just make sure that you get your body moving somehow.

On a more positive note, congratulations on getting this far and doing this well. You will get back in the swing of things, no problem!!

Report Inappropriate Comment
SLIMMERJESSE 6/12/2013 8:50AM

    It's all part of the process. You'll slip, but come back. Don't fret. Have a good day.

Report Inappropriate Comment
HICKOK-HALEY 6/12/2013 8:48AM

    I made a promise to myself, that if nothing else, I would at least walk 30 mins. daily. That helps for when I get in funky moods.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.