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DIANEWITHASMILE
20,000-24,999 SparkPoints 22,099
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I'm slipping....

Wednesday, June 12, 2013

I have been successful for five weeks...I worked out in ten minute increments daily (because who can't do ten minutes! And then ten leads to twenty or thirty)...but I started slipping last week...I got in just my ten minutes....then I started getting tired...this week...ZERO minutes and its Wednesday already! What is wrong with me!?!

Nothing is wrong with me! It's OK...because I know that this is a temporary slump! I know that exercising gives me energy so is a great antidote for being tired! I have an hour and forty five minutes until I leave for work...lots of time to do ten or fifteen minutes and get back on track!

Thanks for reading! Tomorrow will be a better blog because I will be making today a better day! Ten minutes is doable!!!
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Member Comments About This Blog Post
  • v TATTER3
    Everyday is a new one...keep Sparkin'!!
    1138 days ago
  • v ROSAMARCELLE
    You can do it. Just keep on emoticon emoticon
    1139 days ago
  • v PEORIAPOLE
    You are so right, ten minutes is nothing...sometimes it takes more energy to just get started. Have a great day
    1139 days ago
  • v AY_BEAUTIFUL89
    There is absolutely nothing wrong with you. Actually, it's good that your body is getting this rest, especially if you've been working out everyday. Remember, if you don't feel like going to the gym, just make sure that you get your body moving somehow.

    On a more positive note, congratulations on getting this far and doing this well. You will get back in the swing of things, no problem!!
    1139 days ago
  • v SLIMMERJESSE
    It's all part of the process. You'll slip, but come back. Don't fret. Have a good day.
    1139 days ago
  • v HICKOK-HALEY
    I made a promise to myself, that if nothing else, I would at least walk 30 mins. daily. That helps for when I get in funky moods.
    1139 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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