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    MICKEYMAX   44,872
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Get up and Dance!


Wednesday, June 12, 2013

Go ahead, put on a favorite tune and just get up and shake it. Or sit in your chair and wiggle. Feel the power of a brand new day, and know that whatever you do in the spirit of moving more that there will be a pay off. Forget about the weight. The weight is going to fall off when you start doing. Just get up and shake to feel good.

Walkin' on Sunshine by Katrina and the Waves
What I like about you by the Romantics
Pump it UP by Elvis Costello

Are guaranteed to make me do something, even if it is air drumming!

What makes you shake your groove thang? Find it on youtube and get moving!
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  Member Comments About This Blog Post:

PATRISNA 6/13/2013 6:04PM

    Hi Mar,

I'll have to try this out. I do dance with Maria sometimes. She loves to dance.

emoticon

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RAINBOWFALLS 6/13/2013 7:01AM

    Great advice!

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NORWOODGIRL 6/12/2013 11:03PM

    Love the title! Love the idea!

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MAVERICK59 6/12/2013 9:14PM

    Mar,
You always make me smile.
Hugs,
Belinda emoticon

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TEDDYBEARGIRL 6/12/2013 8:31PM

    emoticon

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DOVESEYES 6/12/2013 7:12PM

    emoticon

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3016DEBRA 6/12/2013 3:53PM

  AND IT'S FUN!!! emoticon emoticon emoticon emoticon emoticon

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3016DEBRA 6/12/2013 3:50PM

  Music is a common denominator...great suggestion for anyone!!! emoticon emoticon

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HEYITSLISA 6/12/2013 2:28PM

    My daughter is always yelling at me to stop "grooving" in the car! LOL If I hear a good song, how can I NOT move???

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CARRAND 6/12/2013 12:39PM

    emoticon

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SARAWALKS 6/12/2013 10:50AM

    emoticon Shake it, baby! emoticon

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MICKEYH 6/12/2013 10:41AM

    Great advice !! emoticon

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FELINEBETTER 6/12/2013 8:49AM

    Great idea! I often have my own private dance parties! lol lol

Dance like no one's watching though, right? lol emoticon

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GAYLE-G-63 6/12/2013 8:43AM

    Great songs choices!!! emoticon emoticon emoticon

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