10,000-14,999 SparkPoints 10,683

I need sleep

Wednesday, June 12, 2013

Monday night I didn't sleep at all and last night I only got about 5 hours of sleep. I'm so exhausted this morning. I could sleep for a week. Motivation is totally down the toilet. Eating is awful and exercise isn't happening. I just don't know where all my motivation and spirit went to. I was so doing this for me...doing it for all the right reasons too.
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Member Comments About This Blog Post
    Schedule a day off!! Keep going...
    1741 days ago
    Lack of sleep is so hard on us and definitely effects all areas of our lives! I sure hope you can get some much needed sleep and let your brain do what it needs to do refire your engine! :) Keep on keeping on!!!
    1742 days ago
  • ONUTHIN125
    1742 days ago
    Trying to stay motivated when you are not getting enough sleep is not easy. One of best Bible verses when I feel down is "It came to pass". To me this means that no matter how hard it is today, it will pass. I hope this passes for you soon. emoticon
    1742 days ago
    Take a long nap....once you get some sleep your motivation will come back to you.....

    You can do it, I know you can, and I am proud of you.....

    Hang in there, get some sleep so you can wake up and make it a fresh start...

    1742 days ago
    C'om Granny - just 10 minutes - take a walk. How about sitting in the tub or standing under the shower for 5 minutes meditating emoticon .

    1742 days ago
    It is hard when you are tired. Keep pressing! Maybe if you do more exercise, you can get some sleep!

    1742 days ago
    Keeping motivated is hard when you are feeling down or just plain tired.

    I don't get more than 5 hours a night and have only done so when I am ill. So, I have found the best way to deal with it is to go for a walk.

    Don't give up, look back on what you have done just think how you got those 7000+ point.

    Good luck

    1742 days ago
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