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10,000-14,999 SparkPoints 10,683

I need sleep

Wednesday, June 12, 2013

Monday night I didn't sleep at all and last night I only got about 5 hours of sleep. I'm so exhausted this morning. I could sleep for a week. Motivation is totally down the toilet. Eating is awful and exercise isn't happening. I just don't know where all my motivation and spirit went to. I was so doing this for me...doing it for all the right reasons too.
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  • v TATTER3
    Schedule a day off!! Keep going...
    1174 days ago
    Lack of sleep is so hard on us and definitely effects all areas of our lives! I sure hope you can get some much needed sleep and let your brain do what it needs to do refire your engine! :) Keep on keeping on!!!
    1175 days ago
  • v ONUTHIN125
    1175 days ago
    Trying to stay motivated when you are not getting enough sleep is not easy. One of best Bible verses when I feel down is "It came to pass". To me this means that no matter how hard it is today, it will pass. I hope this passes for you soon. emoticon
    1175 days ago
    Take a long nap....once you get some sleep your motivation will come back to you.....

    You can do it, I know you can, and I am proud of you.....

    Hang in there, get some sleep so you can wake up and make it a fresh start...

    1175 days ago
    C'om Granny - just 10 minutes - take a walk. How about sitting in the tub or standing under the shower for 5 minutes meditating emoticon .

    1175 days ago
    It is hard when you are tired. Keep pressing! Maybe if you do more exercise, you can get some sleep!

    1175 days ago
  • v TCANNO
    Keeping motivated is hard when you are feeling down or just plain tired.

    I don't get more than 5 hours a night and have only done so when I am ill. So, I have found the best way to deal with it is to go for a walk.

    Don't give up, look back on what you have done just think how you got those 7000+ point.

    Good luck

    1175 days ago
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