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Early Birds!

Wednesday, June 12, 2013

This is so true, especially for me...I found out during one of my 30 days of exercise challenges (to myself) that the days I missed my morning workout, I was like a piece of wood during any post dinner workouts...I just can't move physically and mentally as well. Couple of my friends say the same...

So I will continue to battle the mind to "just get er done" in the morning. I also know when I start, I'm 99% of the time glad I did!

How about you?

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