Advertisement -- Learn more about ads on this site.

    JOHAL52   51,882
50,000-59,999 SparkPoints

Soooo tired

Wednesday, June 12, 2013

Another night of disturbed rest last night. Made the mistake of taking an Advil PM at 1:00 a.m. and, although I then conked out, I felt very "out of it" most of the day today. Still did manage to do my hourlong water Zumba class, then went back into the pool for another half hour later in the day (these 97 days are overcoming my reluctance to get wet) and had a 45 minute dog walk tonight.
I went over on the calories today but thank goodness that extra exercising compensated for it. I am glad that I am tracking the calories, makes me feel better when I see that scale stubbornly sticking with the bad news. I sometimes wonder if I should weigh every day but, then, I believe it was NOT weighing (and adjusting) every day that got those 15 pounds on. So, disappointing or not, I will continue with the daily weigh in.


Member Comments About This Blog Post:
WATERMELLEN 6/12/2013 9:59PM

    Good for you with the exercise . . . and the tracking.

Report Inappropriate Comment
PICKIE98 6/12/2013 1:35PM

    I miss my pool Val!!
You look so cool in it!

Report Inappropriate Comment
KALIGIRL 6/12/2013 9:33AM

    A Zumba emoticon (Queen)!
My weight fluctuates too much to track daily, depending on when I ate, how much sodium, etc., so when I want to lose, I set a goal of a pound a week and weigh myself once a week. (Otherwise, I'd get discouraged...)
Hope your daily weigh-in works for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.