Tuesday, June 11, 2013
Recently I have been exercising more and losing weight. My Spark Nutrition Tracker in its infinite wisdom decided it needed to increase my calorie intake. So I have been tracking consistently, but the strangest thing is happening!
For some reason my brain (and maybe my stomach) seems to think it's OK to eat things that I haven't even thought about in a long, long time just because there are more calories to eat. For example, tonight instead of having my usual healthy dinner, I got a DD donut! The darn thing tasted so sweet, my teeth hurt.
I now feel sick to my stomach and really don't care if I see another
for a very long time. Between the donut and the iced coffee, I have a sugar rush and my brain feels like a mouse on a wheel that won't stop spinning!
What the heck is going on? Stop the insanity MaryAnn and get your head back on straight. I said that I would give this new calorie range a 1-2 weeks trial. I don't know if I can take it
It's only been 4 days. It's gotta
Tomorrow is a new day. I will give the new calorie range another 3 days. If things haven't improved, I will be going back to my old calorie range. What's the old saying? If it ain't broke, don't fix it.