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    GOTTAHELPME   781
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Better day

Tuesday, June 11, 2013

emoticon So today I walked on the treadmill for 30 minutes, took the dog on 2 walks and played with my youngest on the playground! I also stayed with in range in my calories, fat, carbs and got in enough protein. Oh and did I mention I drank 8 glasses of water....yeah good day.

I feel so much better knowing I was in control today.
Now off to bed and do it again tomorrow.
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  Member Comments About This Blog Post:

TRACYDH 6/11/2013 11:07PM

    awesome - good for you!!

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LORIVIOLA 6/11/2013 11:03PM

    GOOD FOR YOU!
GET A GOOD NIGHT'S SLEEP AND ENJOY TOMORROW!

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