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    LASARRE   148,809
100,000-149,999 SparkPoints

Fun Workout Today :)

Tuesday, June 11, 2013

When they say that work outs don't have to be in a gym or with a dvd, and can be fun, they are absolutely right. Tonight we took Summer to a new dog park. It was the one I lost my fitbit in, but found it.

The place is huge with a trail for walking around it and there are all sorts of hills to walk up and down. First we went walking on the trail emoticon , then we played frisbee emoticon (this is as close as I could get to a frisbee), after that I just walked the park and up and down the hills. We stayed for 90 minutes and I burned over 500 calories and went over 10,000 steps.

Here are some pictures of the park for Connie :)

Brian's Idea of playing frisbee with Summer

This is just an absolutely huge, beautiful park and they are not done yet. There were over 20 dogs there when we got there, but it is so big we just found our own spot. Everyone gathers by the entrances, we went way up on the hill and stayed to ourselves. Frisbee is quite the workout as are the hills ;)

Member Comments About This Blog Post:
TKAYSMILES 6/19/2013 5:46PM

    wow what a great place for you and the dog! I'm jealous! Great work out and great steps!!

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1BEACHWALKER 6/13/2013 2:28AM

    Wow---what a nice place!! You just sound like a different person (in a good way) since you got Summer and have been out exercising with her! Good for you!!! I appreciate the pics and you're telling me about it! emoticon emoticon emoticon

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TRAVELISMYGAME 6/12/2013 11:40AM

    Awesome! Looks (& sounds) like tons of fun!

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JLWOF1 6/12/2013 9:28AM

    Sounds fun! Glad all of you enjoyed yourselves!

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MOTHEPRO 6/12/2013 7:36AM


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LOPEYP 6/12/2013 5:43AM


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_VALEO_ 6/12/2013 4:37AM

    Cool gym! emoticon

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    That's emoticon

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PRINCHESSA 6/12/2013 12:07AM


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EJOY-EVELYN 6/11/2013 11:44PM


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SKILPAT1 6/11/2013 11:33PM

    What a cool dog park - glad you had fun!

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SVELTEWARRIOR 6/11/2013 11:31PM

    what a great workout for you and your new friend!!!

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ENDUROVET 6/11/2013 10:44PM

    Great! My new gym buddy invited me in on a video spin class; I was able to do about 30 min w/her before I had to quit to go back to work... It was intense!

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IAMBIZI 6/11/2013 10:20PM

    sounds like you had a great time! and I am sure summer did too.
bizi emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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