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LJR4HEALTH
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NSV Repeat The Pass Couple Of Days

Tuesday, June 11, 2013

Let me start by saying how important it is to get out of our "big clothes" once we lose weight I have been wearing pants & tops to work that were a size to big maybe 2 sizes to big emoticon

For the pass couple of days at work my fellow co workers have commented on how small I have gotten. About 6 have made statements to me. A couple wanted to know what am I doing differently now for the change in my body. One today stated she sees the change since I picked up running and how toned and tight my body is looking. One knew I was running but asked if I was also lifting weights as she was in Subway on break and she noticed that when I had to lift a customers case of beer she could see a defined arm / bicep. One of the guys I work with told me that I'm so dedicated to my fitness routine it shows . A couple of others told me I look so thin & trim in my new clothes.

They all told me they wish they had the dedication to do what I have been doing I think these were the best compliments I could ever receive

Just had to share my NSV its not always about the number on the scale but other tell tail signs we are doing good
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