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CONFIDENTLY_FIT
100,000-149,999 SparkPoints 148,174
SparkPoints
 

Daily Check in 11

Tuesday, June 11, 2013

6 mile spin

LEGS
Squats #30 DB
lunges #65
tire flips
knee ups
battle ropes
kb swings
prisoner lunges

1052.25 miles for the year!
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Member Comments About This Blog Post
  • BIGPAWSUP
    Do I even want to know what a "prisoner lunge" is?!?

    Congrats!
    1272 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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