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    CONFIDENTLY_FIT   144,845
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Daily Check in 11

Tuesday, June 11, 2013

6 mile spin

LEGS
Squats #30 DB
lunges #65
tire flips
knee ups
battle ropes
kb swings
prisoner lunges

1052.25 miles for the year!
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  Member Comments About This Blog Post:

BIGPAWSUP 6/11/2013 11:17PM

    Do I even want to know what a "prisoner lunge" is?!?

Congrats!

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