The 5-Week Summer Shape Up Challenge Plan Week 4, Day 2
Tuesday, June 11, 2013
Tuesday, June 11th:
Cardio Core Flow--This low impact, flowing fusion of movement will have you working up a gentle sweat during this moderate intensity cardio session that will also target your core. 26': www.youtube.com/watch?v=
Lose Your Love Handles--Join Jessica for this standing abs workout that will work your abs from every angle without ever having to get down on the ground. 26': www.youtube.com/w
I'm really feeling it in my legs today.