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    LUNADRAGON   65,616
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walking workdays

Tuesday, June 11, 2013

There is a healthy living program going on at work, and the company is encouraging healthy living, eating, walking, fitness etc. I have been walking at least 1.25 miles, and today walked about 1.5 miles. I try to wear my pedometer, but today it popped off my jeans pocket and sat in the car all day, so I guesstimate.

Although I have had some bouts of coughing, I do feel as though the congestion is easing up some. I did have to use my inhaler, and keep ricolah cough drops handy (they do not have the soy or wheat).

Today was my first "real" 6 hour work day in a while. So I did come home pretty tired. One foot in front of the other, one day at a time.
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  Member Comments About This Blog Post:

_LINDA 6/12/2013 1:53AM

    I hope your congestion eases up more.
Not much fun being tired and having difficulty breathing. I struggle with it every day because of the cigarette smoke flooding my apartment -I cannot escape it, just can't clear it out. My tiny little window opening doesn't let in enough air and my air purifier isn't up to the task.
Hope you are able to get a long and restful sleep..

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FROSTY99 6/11/2013 9:14PM

    Great that you work is encouraging it's workers to follow a healthy lifestyle.
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DWSCHUYLER 6/11/2013 9:00PM

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LALMEIDA 6/11/2013 8:25PM

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LOOKINGUP2012 6/11/2013 8:08PM

    So glad you made it back to work. emoticon emoticon

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CJJANISS 6/11/2013 7:32PM

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