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    LWADE1963   18,922
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what an awesome start to tuesday

Tuesday, June 11, 2013

my first great thing that happened today-- i got up at 9 am --right when the alarm went off. i have been wanting to do this cause i want to take some 10 am classes at the ymca

2. another great thing- i had the courage to go to the class at the ymca. it was high low aerobics--things like kickboxing, and then they would do weights, and then up the intesity again and then weights. the only thing i didnt do was wear a sports bra. those babies get heavy. next time, i will wear a sports bra. this will be a weekly excercise from now on

3. i faced the music and saw my nutrtion coach at the ymca., i havent been on plan last week. this was the kick in the butt i needed.

4. now its off to work. made a great dinner for my family
i am haveing leftt over butternut squah macaroni and cheese. i got it from www.dashingdish.com that is great website.

everyone have a great on plan spark day
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  Member Comments About This Blog Post:

KOBER9999 6/13/2013 1:40PM

    You will do great! You have the determination needed to achieve your goal! emoticon emoticon


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MACMOM57 6/13/2013 6:59AM

    Awesome sounds like a great day.

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DEBLYNN323 6/12/2013 11:37AM

    emoticon emoticon emoticon emoticon emoticon

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CANDYCANE2B 6/12/2013 12:56AM

    Woo Hoo, that's just AWESOME!!! You're doing GREAT!!!

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MELAMA210 6/11/2013 11:38PM

    emoticon emoticon

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RFJSJ50 6/11/2013 11:34PM

    Good for you!!!!
Sheila

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FUSIONFITNESS3 6/11/2013 9:23PM

    You were a success today!!! You chose to confront a few things which would have easy to turn away from. Way to go.


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CHERIJ16 6/11/2013 3:42PM

    emoticon emoticon

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DALID414 6/11/2013 2:44PM

    emoticon

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WORKNPROGRESS49 6/11/2013 2:10PM

    emoticon

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JENS_LOSING_IT 6/11/2013 1:33PM

    That is awesome, a morning like that will keep you motivated all day!

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BIGPAWSUP 6/11/2013 1:07PM

    Awesome morning! Hope the rest of your day is just as spectacular!

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JACKIE542 6/11/2013 1:06PM

    emoticon emoticon

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