No more excuses (for a while)

Tuesday, June 11, 2013

House project: effectively complete
Work project: completed
Days until 40th bday deadline: 365

It's time to get back to the work of losing weight. In the past 6 months I've only managed to maintain a 13 lb loss. I need to do better if I'm going to make my next decade goal of being below 200 lbs. I'll need to average a 1.7 lb loss for each of the next 52 weeks. It's going to be hard.

No more putting it off. I'm logging my food and exercise again, starting today, no matter how high the calorie intake. Exercise is still ok but I need to get back to the pool. I start Zumba again next week, as long as my back holds up. Meals are going to be a problem but I should have more time to work around that now.

I have the plan; time to execute.
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Member Comments About This Blog Post
    You got this dork!

    1741 days ago
    Is your grindstone being delivered or should I just bring one over for your nose? lol I know you can make progress this coming year. It will be hard and sometimes you may not feel up to it, but you can make great things happen.
    1741 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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