Tuesday, June 11, 2013
Yesterday, I walked out of the house without my cane. I was so focused on putting some things in recycling on the way to the bus, I didn't even realize I didn't have it. My thought...let's see how the day goes. It was okay until later in the day. I had to opt out of the gym BUT I did part of a workout DVD at home.
For me, this is significant as I didn't just blow exercise off. I did what I could until I had to stop. I hurt today...but I would have hurt a lot more if I had not moved.