For the 12 weeks that I am a part of BLC, my goals are 1. Lose 12 pounds, 2. learn to make a habit out of exercise, 3. change my attitude about exercise so as to make friends with it, and recognize that I love the way I feel AFTER I've done it, 4. make friends and be supportive. Really I want to de-stress, unwind, and enjoy the people, I think if I can do that I will have come a long way, and that's good enough for me!
You have great goals and I know how busy you are with your kids. Sometimes we do so much for them, but we have to stop and do for ourselves too. I am here for you!!!! You can rock this!!!! 1109 days ago