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    ANTHONYSGAL   25,632
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BLC 22...My goals and how I plan to achieve them

Tuesday, June 11, 2013

WOW this is my first blog in sometime emoticon ...I need to get back on that ...for all my emoticon ,I emoticon . I have been busy as of last month and a half with a personal issue but I'm still here..I won't let outside forces deter me and let emotion lead to shelf sabotage...by God's grace I've gotten to the point where I can feel,deal and not be an emotional eater...this is HUGE cuz I know I'm actually living a lifestyle change and it feels so emoticon ...

Now as far as goals for BLC 22 I only have two:
1.work towards being a size 12 by my bday(Sept 2nd) which is 5days after end of this round
....course of action--be consistent and mindful of what and how I eat,continue on working on eating cleaner on a more regular basis,continue with drinking my water daily, exercise regularly and keep FOCUSED!!!

2.Become stronger which will lead to me building more lean muscle=losing more fat
......course of action...lift heavier and in varies matters(weights,dumbbells,medi
cine balls,kettlebells..my personal fav...and incorporating in the CLX(Chalene Xtreme) workout from Beachbody....still not sure of start date but know for sure will be started this round

Let's have an awesome challenge and let's all kick butt...GO CAMO OR GO HOME!!!!
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  Member Comments About This Blog Post:

EMMACORY 6/13/2013 11:56AM

    Do you have a size 12 outfit hanging some place where you see it everyday to keep you motivated???? Go for it! emoticon

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LOOZINITNOW 6/13/2013 11:51AM

    Love your goals! You are going to rock it! emoticon

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LJR4HEALTH 6/13/2013 9:26AM

    emoticon goals & awesome plan of action

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JDUBLANKO 6/11/2013 10:02PM

    AWESOME goals as always...right to the point...no pussy footing around...you go girl!!!

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HILLRUNNER 6/11/2013 7:40PM

    Love your goals as always!!
You are a power house and a force to be reckoned with !!!

BTW also...my middle child's birthday is Sept 2!!! My AF son! emoticon

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A*L*P* 6/11/2013 7:12PM

    Awesome, Mary! You will do this! You have very awesome goals!!!!

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JUNEBUG0511 6/11/2013 2:21PM

    Excellent goals! You go! BTW, my youngest son's b-day is 9/2 as well...It's a great day! emoticon

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ZORAHGAIL 6/11/2013 11:04AM

    emoticon emoticon emoticon

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FITNHEALTHYKAL 6/11/2013 6:47AM

    You are a strong and convicted woman and you CAN and you WILL achieve your goals I have no doubt!!!!! You've got this! emoticon BRING IT!!!!!!

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RUNGRL2013 6/11/2013 4:04AM

    Great goals and plan to achieve them! I've started to read my goals every morning and night before I go to bed. Somehow this helps me to stay mentally in the zone of working on them. Best wishes on BLC22 from a Scarlet Starlet!!:) emoticon emoticon emoticon emoticon emoticon

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