Tuesday, June 11, 2013
I did an extra Leslie routine tonight, that was my "leave it" celebration. As I wrote yesterday, the two, counting calories and exercising must be taken together. Calorie counting alone is not going to pare back the overhanging bits of me around my stomach and bust line. So I did 75 minutes of walking the dog and Leslie Sansone and stuck to 1300 calories.
It's going to take some time this time.