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BLC 22 S.M.A.R.T. Goals

Tuesday, June 11, 2013

I'm in my 2nd BLC!! I am a Crimson Butterfly this time around. Part of our challenge for this first week is to write a blog for our goals. So here we go!
My goal for this challenge is to lose 12.2#, which will put me at 325#. I will do this by doing a minimum of 3 things:
1. Track my calories daily and stay within range as best as I can.
2. Drink at least 8 glasses of water per day.
3. Exercise at least 20 minutes 5 days per week.

I will work towards this goal and plan on reaching it by the end of the BLC in 12 weeks.

Member Comments About This Blog Post:
COOLMAMA11 1/20/2014 5:25AM

    emoticon Great goals! emoticon

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MELP06 6/12/2013 12:56AM

    emoticon emoticon

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MYTHMYTH 6/11/2013 6:40PM

    emoticon You've got a clear plan! Juststay with it. emoticon

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ABUFFKIN 6/11/2013 12:46PM

    emoticon emoticon emoticon

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TXDREAMSPINNER 6/11/2013 12:21PM

    Awesome goals! You can do this!

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MOTHEPRO 6/11/2013 10:03AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.