Habits day 1 - 1 for 2
Tuesday, June 11, 2013
Day one of new focus.
5,000 steps - nope. Just under 4k. But I have excuses ... not that it makes much difference. I got paid 3 days early and wanted to get the check deposited so I could hang out with a friend tonight. less than 4k isn't the end of the world, and not a bad start. I checked the fitbit a few times through the day to see how I was doing, and I tried to make myself get up and walk to the file room etc rather than making piles to get to later.
Track all food. Nope. not yet. But that is up next on my plan as soon as I hit publish. I don't know how I did in terms of calories but I did something at some point because my stomach has been crazy queasy most of the night. Here's hoping it's not sticking around, and is just too much coke, stress and overeating chinese.
ok. now to track and go to bed. cause i'm super sleepy too.