Advertisement -- Learn more about ads on this site.

    -MOMLY-   4,172
4,000-5,499 SparkPoints

Just Getting Started

Tuesday, June 11, 2013

This is officially my first blog entry anywhere. I guess this is day 2 actually trying to do this program. I'm off to a slow start. Still trying to figure out all the programs and what to do first.
Had a bad day today, got discouraged and headed for comfort food (chips and soda). Have to work on the tricks and attitude adjustments they are teaching on this site so I can learn to let it go and just start over tomorrow.
Here's to tomorrow!!!!!

Member Comments About This Blog Post:
PATJOONWW 6/11/2013 11:25AM

    So what! You had chips and soda log it in and count it as a learning lesson. I've had a few of those days, and learned from them. Hopefully these days will soon be a part of your history!

Good luck on reaching your goals, and have a great day. emoticon Much success on your journey! emoticon
emoticon ~Pat

Report Inappropriate Comment
ANNAMARIE1958 6/11/2013 7:04AM

    1 step,,,,1 day......1 pound at a time! The weight will come off but it does take time. Keep thinking positive and keep on smiling! Good luck on your new journey!

Report Inappropriate Comment
NIKO27 6/11/2013 6:07AM


Report Inappropriate Comment
STEVEN2GO2 6/11/2013 2:24AM

    Just take it one moment at a time, one day at at a time. Do your best then rest knowing you tried that day!

Report Inappropriate Comment
TXPATRIOT 6/11/2013 1:04AM

    Little changes can change everything.

My advice: Start making small changes and even if you "mess up", just keep going.
Learn how to portion your food and start tracking what you eat every day. Find ways to move your body that you love. Make short, medium and long term goals. Never give up!

Best wishes on your health journey!

Report Inappropriate Comment
PINKEUROGIRL 6/11/2013 12:40AM

    Good luck on this journey!

Report Inappropriate Comment
LEANGIRL22 6/11/2013 12:34AM

    You will catch on and you can do this! Just make up your mind what your goals are and then set your mind like flint!

No worries,
Sheila emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by -MOMLY-