Monday, June 10, 2013
1) I will lose 10 lbs by the end of BLC22!
2) I will get back to the gym within the next week or two!
3) I will quit making negative comments about my body!
4) I will get back on a heart healthy diet and to attempt to go "clean" at least one meal a day!
5) I will drink 64 oz of water per day!
6) I will start tracking my nutrition and fitness on a daily basis!
7) I will re-evaluate my goals within the next couple of days!