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    STILLWATERSSB   20,102
20,000-24,999 SparkPoints

My S.M.A.R.T. Goals for BLC22

Monday, June 10, 2013

1) I will lose 10 lbs by the end of BLC22!
2) I will get back to the gym within the next week or two!
3) I will quit making negative comments about my body!
4) I will get back on a heart healthy diet and to attempt to go "clean" at least one meal a day!
5) I will drink 64 oz of water per day!
6) I will start tracking my nutrition and fitness on a daily basis!
7) I will re-evaluate my goals within the next couple of days!

Member Comments About This Blog Post:
SUSANELAINE1956 7/16/2013 5:19AM

    I like #3. Why do we do that? emoticon

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NEEDTOLOOSE1 6/11/2013 11:58PM

    Great goals, what an inspiration. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.