Advertisement -- Learn more about ads on this site.
300,000-349,999 SparkPoints 341,926

5 week Summer shape up Week 4: Day 1

Monday, June 10, 2013

5 week Summer shape up Week 4: Day 1
Monday, June 10th:
20 minute Bikini Body Circuit:
Loved this one. It uses heavier weights with progressively more difficult layers.

10 minute cardio quickie:
This is also on her DVD Thin in 10. It's a great workout.
Share This Post With Others
Member Comments About This Blog Post
    Really liked the 20 minute workout. Thank you!
    1233 days ago

    Comment edited on: 6/10/2013 11:54:19 PM
    A bikini body circuit? Does that mean you have to wear a bikini to do it? (just kidding!)

    DeAnne, Missourians Team
    1234 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.