Monday, June 10, 2013
I haven't blogged in a while but I just had to post a short note about some good health related news I got lately.
My business partner and I submitted health information and lab work a couple of weeks ago because we are going to purchase key man life insurance policies on each other. I was notified that due to my excellent health I qualified for the best possible rates provided for the insurance we were asking for.
That wouldn't have happened four years ago before I started my healthy lifestyle journey.
Maintenance is tough for me right at the moment - getting a divorce after almost 23 years of marriage. This good news about the life insurance policy was a welcome lift.
Tonight I'm grateful for my youngest daughter who is doing a great job of helping mom make healthy choices at moments when I'm not so inclined.
Now I'm off to walk the dog for 15 minutes and do my plank for my challenge team before reading and bed.
No matter what your challenges - hang in there. The effort is always worth it.