Monday, June 10, 2013
I went tanning today. I still only get in for 8 mins, and I am really not seeing much of a difference in my skin color yet. This was my 4th session, so I am hoping that by the 12th, I will not be so dang white!
After tanning I went to the gym. It felt good to be back there after I flaked out last week. I did some cardio and weights. I realize how much I lost in my cardio just from taking a bit of time off. I need to step it up. After Mud on the Mountain, I hit a slump. I had been training my heart out for the event, then it came and went, and I sort of lost a sense of purpose. I wish my boss would get back to me and let me know if my day in September is approved for another mud race. I want to get registered! Plus I think that will give me more incentive to start hitting the training HARD!
Anyway, it felt good to be back at the gym. I felt good after my workout. I need to do it again soon! Like... maybe tomorrow since it is supposed to rain! I guess we will see what time I get up. I need to get to the gym in Altoona and get a PC Fit schedule. I need to see how that is going to work into my schedule.
I don't really have much else to talk about. I have noticed something strange.... when I take time off of exercising, my weight drops. Then when I start again, and it goes up. I mean it isn't a HUGE amount, maybe a pound, but it is interesting to me. My weight fluctuations intrigue me, which is part of the reason I weigh every day/ That and I think by weighing every day it helps keep me more accountable. I know what I am starting the day with.
I think that is all for now