Monday, June 10, 2013
Not really sure what to write here. But I thought I'd give it a try anyway :)
I'm terrible about starting things and not following through... hoping I can break that habit.
So far, I've installed the app, linked my sparkpeople to my fitbit account, and started tracking my food. At this point, I'm not even trying to eat healthy -- I'm just getting what I'd normally get and trying to enter it faithfully. Facing the facts about what I'm actually eating is a bit sobering. Looking up the values for some of my fast food choices has been eye-opening. But I guess that is the point... to make you start thinking about things.
I'm also carrying around my fitbit, but not really making a special effort to exercise. I wanted to let it run for a week or so, just to see where I was as a baseline. It's going to be interesting...