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    TMRGRANNY   17,036
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Tomorrow will be one week since I have restarted (again)

Monday, June 10, 2013

The only way that I can explain the difference in my attitude this time, is I decided to use Spark Coach. I joined a gym last Tuesday and I must admit that I am really motivated all of a sudden. After working out, I don't want to eat, for starters. I am getting satisfaction through the exercise instead of food. I have been going through ALOT of stress lately. In the past year I have had several life changes. I am trying to work out the stress in the gym instead of in the kitchen. I realize that it has just been a week, but I am certain this time is the time. I WILL KEEP MOVING! I am truly blessed!
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SPARKLINGHOPE 6/10/2013 9:04PM

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RIE567 6/10/2013 8:54PM

    You are doing great! Getting started again is the hardest part, and the most rewarding. Just keep it up! :) I have to pass on my favorite quote one more time:

'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." --Teddy Roosevelt.

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