5,500-6,999 SparkPoints 5,880

My plan for this new beginning.

Monday, June 10, 2013

1. I plan to drink my water first thing in the morning for starters and get 8-8oz.
2. Drink my green drink 5 times a week.
3. Watch the amount of white things I eat. Like rice, potatoes, bread
4. Walk 5 times a week for 10 minutes and adding as I go. Keep note on journal or here my progress.
5. Make it a goal to make my info to public for support in 3 months. Get past the fear of others. Reach out for help and support. That is what I'm here for.
6. Write in this blog and share for support. Learn how to post pictures. If I need money save to do that.
This is a good beginning for me. I hope to find a good support team as I gain points and info on this site.
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Member Comments About This Blog Post
  • BOVEY63
    Awesome plan!
    1506 days ago
    Sounds like a great plan!! Baby steps really help make good habits become life long habits.

    And we are all here to support you on your journey as well as our own!!

    emoticon emoticon

    emoticon emoticon
    1508 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.