Advertisement -- Learn more about ads on this site.


    STEVEN_D   50,735
SparkPoints
50,000-59,999 SparkPoints
 
 

Come on Monday


Monday, June 10, 2013

I lasted about a week on VLCD and said quits. I did read the book on Intermittent Fasting, and doing 500 cal diet twice a week may be managble. Still, that may be hard too. I will continue to track food and exercise and see how that goes. I hope you all have a great week!!!
SHARE

Member Comments About This Blog Post:
IMEMINE1 7/11/2013 2:30PM

    emoticon

Report Inappropriate Comment
_VALEO_ 6/10/2013 6:51PM

    Way to go on finding what works for you without being too restrictive.

emoticon

Report Inappropriate Comment
ELLES26 6/10/2013 2:20PM

  emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by STEVEN_D