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    JUST_BE1   19,454
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I did it, I ran 10 Km!

Monday, June 10, 2013

Running 10km been a goal of mine since last year when I started running.
Yesterday, I woke up and things just seemed to fall into place. I WANTED to do it and was ready to push myself.

I had to walk many times but I was okay with that. When my heart rate got to 180ish i knew it was time to walk until my heart rate dropped down. Every time it dropped I just started running again without really having to force myself.

I took a new route and saw many other runners, it was nice to give a brief smile and say "good morning" as we ran past each other.

In the end it took me 70 minutes to do 10k on a route that wasn't exactly flat.

emoticon Goal Accomplished!
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  Member Comments About This Blog Post:

KENSHO 6/13/2013 9:56AM

    Good for you!!!!!

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BE-THE-CHANGE 6/12/2013 5:37AM

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BARBARAROSE54 6/11/2013 12:44PM

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CYND59 6/11/2013 8:37AM

    Good for you. An awesome accomplishment. Keep it up!

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DAWNWATERWOMAN 6/10/2013 11:30PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I'm very proud of you!

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KRZYKAT3 6/10/2013 10:26PM

    Wtg! HIGH Five low and high! Bet your buttons are just busting with meeting your goal!!

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SHANSHE 6/10/2013 9:11PM

    emoticon emoticon emoticon

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STODD251 6/10/2013 2:28PM

    That's awesome! Good for you!

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TRFHMS 6/10/2013 2:26PM

    CONGRATULATIONS!

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JOYFULSPIRIT920 6/10/2013 2:09PM

    Woo Hoo!!
You should be very proud of yourself!

Great job!!

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