Advertisement -- Learn more about ads on this site.

    AHLERS5   9,809
8,500-9,999 SparkPoints

Hungry, hungry, hungry

Monday, June 10, 2013

I don't know what is up today. I am usually very satisfied. Today I feel like I can't eat enough. At this rate I'll be through my calories by noon. Any suggestions?

Member Comments About This Blog Post:
HARMONYAGAIN 6/10/2013 5:12PM

    I cut a banana into small slices and eat with a fork one piece at a time at a table

I find that the deliberate pace and focus can curb the need to over feed

Report Inappropriate Comment
MOTHEPRO 6/10/2013 3:37PM

    emoticon I hate when I have a case of the munchies! If you're craving something sweet, try herbal tea sometimes it works for me.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by AHLERS5