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    AHLERS5   10,102
10,000-14,999 SparkPoints

Hungry, hungry, hungry

Monday, June 10, 2013

I don't know what is up today. I am usually very satisfied. Today I feel like I can't eat enough. At this rate I'll be through my calories by noon. Any suggestions?

Member Comments About This Blog Post:
HARMONYAGAIN 6/10/2013 5:12PM

    I cut a banana into small slices and eat with a fork one piece at a time at a table

I find that the deliberate pace and focus can curb the need to over feed

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MOTHEPRO 6/10/2013 3:37PM

    emoticon I hate when I have a case of the munchies! If you're craving something sweet, try herbal tea sometimes it works for me.

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