Advertisement -- Learn more about ads on this site.

    FRANCHYS   6,438
5,500-6,999 SparkPoints

Monday morning :)

Monday, June 10, 2013

I started this Monday morning with two special k berries waffles and a healthy Kale juice, which is making me feel good about myself, as I type right now :)

Sunday was the only day I didnt made myself a healthy juice (still getting in the routine of doing a juice every single day) I know that pretty soon juicing will be sooo easy for me, little by little. The combination of veggies seems to be one of the challenging parts because I still dont really know what flavor each vegetable is going to give to my juice once is mixed, so by juicing more often I will be able to tell which veggies I prefer to juice with and which ones I have to put less of in my juicing habits, Iam been positive and hope to continue like this for a long long time...

I have incorporated basketball into my active routine... this weekend (fri and sat) I played basketball for about 1 1/2 - 2 hours without even feeling it that precise moment, which is also a wonderful way to burn calories without making it seem like a workout emoticon just by throwing the ball it seems that my shoulders are becoming stronger, I feel the soreness everytime I play this sport.

Continuing Juicing!!!


Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.