Monday, June 10, 2013
My boyfriend and I hike 8 miles this weekend with a 2,400 foot ascent. My calves were so sore this morning that I skipped my morning walk and went on a quick bike ride instead. Despite the soreness, I am glad to have met the challenge of the hike and hope that I won't get so sore next time. I haven't lost much weight, but I can see a big improvement in muscle tone. Hopefully the weight will start coming off soon.