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    TROPICANAQUEEN   968
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sweets day 3


Monday, June 10, 2013

Yesterday I ate fresh pineapple and no sweets. I did go over on the fats so I will need to work on that. I am feeling tired from no sweets but that is to be expected because of sugar withdrawl. my mom ended up caving on her no sweets but I am still keeping strong with it. I am feeling really good about how I am doing so far and will be doing the week two actions steps on the tame the sweets challenge. I do know the longer I do it the better it will be. even by making small changes that adds up not only in the way of weight loss but also better eating habits.
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SHELTER-PETS 5/12/2014 11:26AM

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SCRIPTEDFLIGHT 6/19/2013 3:36PM

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NANCYPAT1 6/11/2013 8:33AM

    Good for you - once you break the back of the addiction, it will get easier - I really enjoy pineapple as it is sweet without artificial or added sugars.

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LWADE1963 6/10/2013 1:17PM

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awesome job!!

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JESS0107 6/10/2013 11:52AM

    It is very hard with the no sweets!! But keep pushing yourself and look at what you will be like in the future!!

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REFFIE1 6/10/2013 11:18AM

    I have trouble with sweets too! I am really impressed with your work! emoticon

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JOHGLO2011 6/10/2013 9:58AM

    Good for you! :)
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MOABPINUP 6/10/2013 9:33AM

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