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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

Daily Check in 10

Monday, June 10, 2013

18.5 miles spin

push ups x2
sled push
overhead press with sandbell
windshield wipers with KB
pull ups
battle ropes
rope climb
slam balls

1046.25 miles for the year!

Member Comments About This Blog Post:
GETSTRONGRRR 6/10/2013 8:42PM

    Looking good!

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NUTRON3 6/10/2013 8:53AM

    Good job

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BIGPAWSUP 6/10/2013 8:51AM

    Keep rockin!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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