Sunday, June 09, 2013
I came across a blog of a walking diva who is in the Guinness world book of records for doing so many marathons by walking.
Lightbulb came on for me. I can still get my cardio in by walking, power walking that is. I found a walking club nearby and plan on joining them.
I am a runner within, but right now my body is changing, I'm in my healing process and walking does good to one's soul!